We're so thrilled to have Emily Anderson of All Bodies Welcome Yoga join us for our March meeting (Tues March 8, 2022) Emily is a multiple certified Yoga instructor from Pittsburgh, who focuses on yoga for all bodies and fitness levels, and runs an online and in-person yoga practice (https://allbodieswelcomeyoga.com/) She's also a sewist herself.
We’ll follow Emily through a LIVE Yoga for Sewists class where we’ll learn about movements to stretch the body between sewing marathons. No prior yoga experienced needed, no special clothes or yoga mats either! We will practice seated and standing movements.
We will practice for 45 minutes and save some time for Q&A and sewcializing! All welcome to join us in this practical and useful session. (Zoom link will be shared closer to the meeting date).
Here is the link to our Tuesday Monthly Meeting. Remember - at this time you do not have to be a paid member of Stratford Garment Guild to attend our Zoom meetings. Everyone is encouraged to attend! We will "let you in" from the waiting room at 7pm. Please have a recognizable name when you log in.
Topic: Stratford Garment Guild Monthly Meeting
Time: Mar 8, 2022 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 834 4066 2403